“The traditional baseball bat’s characteristics are as universal as they are simple – a cylinder of wood, wide at the barrel and narrow at the handle, with a circular knob at the base. But for the first time in decades, baseball’s most recognizable piece of equipment is getting a major makeover…” More here…
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The SUNY Doctor Who Turns Hitting Into a Real Science See what this doctor is doing to help hitters see the ball
Continue reading »Coach Craig Faulkner of Venice High School (Florida) talks about his experiences using motivational stories to win big games.
His program has been a great success!
https://www.kickstarter.com/projects/631536225/motivational-stories-for-every-coach-of-every-spor
A focus on power, agility and the avoidance of repetitive stress injuries. Some very important points are made on the making of an elite baseball player. Mike Trout’s Explosive Training Secret How Mike Trout Trains in the Offseason WSJ Online subscription may be required to view the full article.
Continue reading »Welcome to the Baseball-ology.com Podcast with Jim and Wayne! : Training in Offseason : Ozzie Smith – Wall Ball : Resting your Body : Your strength and conditioning program should be compatible with your sport : Practice baseball skills while training for strength : Bodyweight training : Martial Arts and Baseball: Relaxation and explosion : The game get faster as you progress up the ranks : Omar Vizquel development story : Making the routine plays : Offseason development : Developing bat speed – working on timing, rhythm, balance while swinging harder in practice : Tee work and drills indoors : Chinese National Team : Exit speed and solid contact : Discipline and the will to get better : More to follow!
Please send your questions for Jim to questions@baseball-ology.com
Copyright © 2016 Baseball-ology LLC • All Rights Reserved
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Indio Youth Sports Presents… HOUSTON ASTROS PITCHING COACH BRENT STROM and MLB PLAYER, MANAGER & TOP HITTING INSTRUCTOR JIM LEFEBVRE SUNDAY, FEBRUARY 14 and MONDAY, FEBRUARY 15, 2016 – starting at 9:00 AM Location: Davis Field, 81300 Date Ave, Indio, CA 2-DAY Intensive, Hands-On Throwing, Hitting and Progressive Skills Training Clinic for youth players from 10 to 17 years of
Continue reading »Welcome to the Baseball-ology.com Podcast with Jim and Wayne!
How We Decided To Do The Podcast : Refuse to lose attitude : Setting the tone as a player and coach : Play hard, have fun, stay focused, have a plan : Players with speed : Get on base : Defensive speed is even more effective to a team : Game mindset : The philosophy of no philosophy : Base stealing vs caught stealing stats : Rickey Henderson and Maury Wills : Choosing to steal when in scoring position? : Bo Jackson : Ohio State study on athleticism : Training using short quick bursts : Preventing pulled hamstrings : Lessons from football : Hills and bleachers : More episodes to follow!
Send your questions for Jim to questions at baseball-ology.com
Copyright © 2015 Baseball-ology LLC • All Rights Reserved
Podcast: Download (10.7MB)
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It was no surprise to many a devout baseball fan that Ken Griffey Jr. was inducted into the Baseball Hall of Fame on his first ballot, with the highest percentage of the vote ever. His dedication, intensity, passion for the game and massive talent got him there in grand fashion despite a multitude of injuries
Continue reading »Welcome to the Baseball-ology Podcast with Jim and Wayne!
Reflecting on the previous season : The season is over and how can I get better? : Getting in shape for Spring Training : 2015 World Series : Hitting for contact : Training for high velocity pitchers : Ball flight and batting average : MLB study on ball flight : Contact point with the ball : Ballpark hitting environments : Willie Mays : Making adjustments : Hitting the breaking ball : Hitting the fastball : Hitting mistakes : Royals learned from last year and broke through this time : Mets pitching : Royals patience and confidence late in games : Playing every inning as if it’s the last : Using positive statements for success : More to follow!
Please send your questions for Jim to questions at baseball-ology.com
Copyright © 2015 Baseball-ology LLC • All Rights Reserved
Podcast: Download (Duration: 21:41 — 10.2MB)
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It hasn’t been more than a few weeks since the professional baseball season ended with the conclusion of the the World Series. Both teams ran the gauntlet but only one could prevail. Kansas City came up short last year but would not be denied this time. They provided many tough at-bats late in games, played
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