Podcast Episode 02

Welcome to the Baseball-ology.com Podcast with Jim and Wayne!

How We Decided To Do The Podcast : Refuse to lose attitude : Setting the tone as a player and coach : Play hard, have fun, stay focused, have a plan : Players with speed : Get on base : Defensive speed is even more effective to a team : Game mindset : The philosophy of no philosophy : Base stealing vs caught stealing stats : Rickey Henderson and Maury Wills : Choosing to steal when in scoring position? : Bo Jackson : Ohio State study on athleticism : Training using short quick bursts : Preventing pulled hamstrings : Lessons from football : Hills and bleachers : More episodes to follow!

Send your questions for Jim to questions at baseball-ology.com
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